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Sun Damage and Pigmentation : Guide to Prevention & Treatment

Writer's picture: ToriTori


Let’s talk about pigmentation - a common skin concern that can affect your complexion.


Sun Damage and Pigmentation refers to dark spots or patches on the skin caused by an overproduction of melanin, the pigment that gives your skin its colour. These spots can result from sun exposure, aging, &/or inflammation.


While pigmentation can be challenging to treat, understanding why it happens is the first step in preventing and managing dark spots.


Today, I’m sharing some quick tips to help you keep your skin even-toned and radiant. And for those of you who want to dive deeper into the subject, I’ve linked an in-depth video from my YouTube channel at the end of this post.



Quick Tips to Prevent and Treat Pigmentation:


  1. Sun Protection is Key: The sun is one of the main culprits behind pigmentation. Always wear a broad-spectrum SPF 30 or higher, even on cloudy days ( I personally always opt for SPF 50). Avoid direct sun, wear hats and sunglasses to provide extra protection.

  2. Incorporate Vitamin C: Vitamin C is a powerful antioxidant that can help brighten your skin and fade dark spots over time. Apply a Vitamin C serum daily as part of your morning skin care routine.

  3. Exfoliate Regularly: Gentle exfoliation helps remove dead skin cells and encourages cell turnover, which can reduce the appearance of pigmentation. Look for products with AHAs, BHAs, or enzymes.

  4. Spot Treatments: For stubborn spots, consider targeted treatments with ingredients such as niacinamide, kojic acid, or liquorice root extract. These can help lighten dark areas and even out your skin tone.

  5. Professional Treatments: If you’re looking for more significant results, professional treatments can be a game-changer.


I offer a Pro-Rejuvenation Facial: This treatment deeply resurfaces the skin, promotes collagen production, and leaves you with a brighter, more even complexion. It’s perfect for those who want to take their skincare to the next level.


For a deeper dive into pigmentation and to learn more about advanced treatment options, check out my YouTube video. I walk you through my experience of combing at home skin care routines with professional treatments to help improve my sun damaged skin.





Stay radiant and take care of your skin, have a lovely week.

Tori x


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